Sophie is a dedicated Musculoskeletal  Physiotherapist and combines her clinical expertise with a personal passion for running having completed numerous ultra-running events herself. Graduating with 1st class honours degree in Physiotherapy and a BSc in Sport science, she has gone on to gain extensive experience in private practice, working with athletes in endurance events and team sports of all levels.

She particularly enjoys supporting runners through  gait analysis, injury prevention, rehabilitation, and performance optimisation. Sophie is also a certified Mummy MOT Practitioner and is currently expanding her expertise in pelvic health physiotherapy, with a focus on supporting sporting and remote populations.

Hobbies and Activities

In her spare time Sophie trains as an army reservist and works as a checkpoint therapist at ultras and overseas running expeditions  where she delivers on-the-spot care to athletes in challenging conditions. She is committed to staying at the forefront of her field, regularly engaging with the latest research to inform her practice. She enjoys sharing her knowledge through blogs and patient-friendly infographics, helping runners and clinicians alike stay informed. Whether you’re recovering from an injury, aiming to improve your running form, or preparing for your next race, Sophie’s clinical skills, personal experience, and passion for running make her the ideal partner for your rehab journey.